{"id":61867,"date":"2024-10-20T11:59:41","date_gmt":"2024-10-20T09:59:41","guid":{"rendered":"https:\/\/sdsdental.es\/2024\/10\/20\/5-consells-essencials-per-a-una-higiene-dental-correcta-entre-les-visites-al-dentista\/"},"modified":"2026-07-19T18:06:42","modified_gmt":"2026-07-19T16:06:42","slug":"5-consells-essencials-per-a-una-higiene-dental-correcta-entre-les-visites-al-dentista","status":"publish","type":"post","link":"https:\/\/sdsdental.es\/ca\/5-consells-essencials-per-a-una-higiene-dental-correcta-entre-les-visites-al-dentista\/","title":{"rendered":"5 Consells Essencials per a una higiene dental correcta entre les visites al dentista"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"61867\" class=\"elementor elementor-61867 elementor-2811\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22a0fc1 e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"22a0fc1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b5cf71e sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"5b5cf71e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"has-drop-cap\"><strong>Mantenir una higiene dental correcta no sols assegura un somriure bonic, sin\u00f3 tamb\u00e9 una bona salut de dents i genives. Per a ajudar-te a mantenir les teves dents saludables entre les visites regulars al dentista, aqu\u00ed et compartim cinc consells essencials. <\/strong><\/p><h5 id=\"viewer-wj05m442\" class=\"wp-block-heading\">1. <strong>Raspalla&#8217;t correctament \u2013 \u200b\u200btres vegades al dia, almenys 2 minuts<\/strong><\/h5><p>Un pas fonamental \u00e9s raspallar-se almenys dues vegades al dia durant 2 minuts. Fes servir un raspall de truges suaus i realitza moviments circulars per netejar b\u00e9 les teves dents i evitar l&#8217;acumulaci\u00f3 de placa. <\/p><h5 class=\"wp-block-heading\">2. <strong>Fes servir fil dental tots els dies<\/strong><\/h5><p id=\"viewer-xo061719\">Raspallar-se no \u00e9s suficient, \u00e9s essencial l&#8217;\u00fas diari de fil dental per eliminar restes de menjar i bacteris entre les dents. Fes-ho amb compte per no fer malb\u00e9 les genives. <\/p><figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/static.wixstatic.com\/media\/1d51c0_9b31eda813614c21ac5add1d1e880b93~mv2.jpg\/v1\/fill\/w_1480,h_986,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto\/1d51c0_9b31eda813614c21ac5add1d1e880b93~mv2.jpg\" alt=\"una noia usant fil dental, higiene dental correcta\" width=\"1480\" height=\"986\"><\/figure><p id=\"viewer-chqme1289\"><a href=\"https:\/\/www.freepik.com\/free-photo\/step-one-great-teeth_10979064.htm#fromView=search&#038;page=1&#038;position=1&#038;uuid=c7871dbb-1ae3-408d-a62f-7aa842cb0593\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Image by gpointstudio on Freepik<\/u><\/a><\/p><h4 id=\"viewer-7za5z1440\" class=\"wp-block-heading\">3. <strong>Cuida la teva alimentaci\u00f3<\/strong><\/h4><p id=\"viewer-8kxqh1443\">Una dieta equilibrada \u00e9s clau per a una dentadura saludable. Redueix el consum de sucres i carbohidrats refinats, que alimenten els bacteris i afavoreixen l&#8217;aparici\u00f3 de c\u00e0ries. Opta per entrepans saludables, com ara fruites i verdures cruixents.  <\/p><figure class=\"wp-block-image\"><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/static.wixstatic.com\/media\/1d51c0_7c016d49f8ef434a9aca8696e67bb199~mv2.jpg\/v1\/fill\/w_1480,h_986,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto\/1d51c0_7c016d49f8ef434a9aca8696e67bb199~mv2.jpg\" alt=\"menjar saludable per a una higiene dental correcta\" width=\"1480\" height=\"986\"><\/figure><h4 id=\"viewer-mobm91468\" class=\"wp-block-heading\">4. <strong>Canvia el teu raspall de dents cada 3 mesos<\/strong><\/h4><p id=\"viewer-kh7811471\">Un raspall de dents desgastat perd efic\u00e0cia i pot afectar les teves genives. Per mantenir una dentadura saludable, canvia el teu raspall de dents (o el cap\u00e7al en cas dels el\u00e8ctrics) cada 3 mesos. <\/p><h4 class=\"wp-block-heading\">5.Realitza una neteja dental professional cada 6-12 mesos<\/h4><p data-start=\"2508\" data-end=\"2858\">Encara que segueixis tots els passos anteriors, la placa i la tosca poden acumular-se en zones de dif\u00edcil acc\u00e9s. Per aix\u00f2 \u00e9s tan important acudir regularment al dentista per a una <strong data-start=\"2682\" data-end=\"2713\">neteja dental professional<\/strong> , tamb\u00e9 anomenada profilaxi.<br data-start=\"2742\" data-end=\"2745\"\/> Durant aquesta cita, eliminem la placa endurida (tosca), polim les dents i apliquem fluor si cal. <\/p><p data-start=\"2860\" data-end=\"2970\">\ud83d\udc49 <a class=\"cursor-pointer\" href=\"https:\/\/sdsdental.es\/contacto-clinica-dental\/\" target=\"_new\" rel=\"noopener\" data-start=\"2863\" data-end=\"2970\">Reserva aqu\u00ed la teva higiene dental a Vilafranca del Pened\u00e8s<\/a><\/p><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/static.wixstatic.com\/media\/1d51c0_c3334d4cc98344bcb3f0b6765dad104c~mv2.jpg\/v1\/fill\/w_999,h_667,al_c,q_85,enc_avif,quality_auto\/1d51c0_c3334d4cc98344bcb3f0b6765dad104c~mv2.jpg\" alt=\"una pacient en el nostre consultori\"><\/figure><p id=\"viewer-88u5y1966\"><a href=\"https:\/\/www.freepik.com\/free-photo\/close-up-smiley-patient-dentist-checkup_20076903.htm#fromView=search&#038;page=2&#038;position=11&#038;uuid=b21a5e27-0033-4cac-aef7-56e6387c69c3\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Image by freepik<\/u><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17053c6 e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"17053c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6f9495 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"a6f9495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Per qu\u00e8 \u00e9s tan important la neteja dental?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc4e3ed sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"bc4e3ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3028\" data-end=\"3272\">Una higiene oral deficient no nom\u00e9s provoca c\u00e0ries i malalties de les genives, sin\u00f3 que tamb\u00e9 s&#8217;ha relacionat amb problemes cardiovasculars, diabetis i complicacions a l&#8217;embar\u00e0s. Prevenir \u00e9s sempre millor (i m\u00e9s econ\u00f2mic) que guarir. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2754f6 e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"b2754f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-521bbca sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"521bbca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La import\u00e0ncia d'adaptar la higiene dental segons l'edat<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-197e5bf sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"197e5bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3028\" data-end=\"3272\">Cada etapa de la vida requereix un enfocament diferent. Els nens, per exemple, han de ser guiats i supervisats fins que adquireixin l&#8217;habilitat i la const\u00e0ncia necess\u00e0ries per fer-se una higiene dental correctament. En adolescents, especialment en aquells amb ortod\u00f2ncia, l&#8217;\u00fas de raspalls especials i la higiene rigorosa s\u00f3n fonamentals per evitar l&#8217;acumulaci\u00f3 de placa al voltant dels br\u00e0quets. Els adults grans, en canvi, poden necessitar productes espec\u00edfics per a genives sensibles o pr\u00f2tesis dentals.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-adb2873 e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"adb2873\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7c20f7 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"a7c20f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">La llengua tamb\u00e9 necessita neteja<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0e869b sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"d0e869b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"877\" data-end=\"1160\">Moltes persones obliden que la llengua tamb\u00e9 acumula bacteris. Usar un raspador lingual o el mateix raspall per netejar suaument la llengua pot ajudar a millorar l&#8217;al\u00e8 i reduir el risc de c\u00e0ries. Fes aquest pas un h\u00e0bit diari al costat del raspallat i \u00fas de fil dental.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d711de5 e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"d711de5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1050d3 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"c1050d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Necessites ajuda amb la rutina d'higiene bucal?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-956ffd5 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"956ffd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3333\" data-end=\"3578\">A <strong data-start=\"3336\" data-end=\"3357\">SDS Clinica Dental a Vilafranca del Penedes<\/strong> t&#8217;oferim assessorament personalitzat segons els teus h\u00e0bits, edat i necessitats.<br data-start=\"3437\" data-end=\"3440\"\/> Ja siguis un pacient adult, un adolescent amb ortod\u00f2ncia o un pare buscant cuidar les dents dels seus fills, som aqu\u00ed per ajudar-te.<\/p>\n<p data-start=\"3580\" data-end=\"3684\">\ud83d\udccd Visita&#8217;ns al centre de <strong data-start=\"3609\" data-end=\"3635\">Vilafranca del Pened\u00e8s<\/strong> o contacta&#8217;ns per WhatsApp per a m\u00e9s informaci\u00f3.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b2f21c e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"4b2f21c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f164c35 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"f164c35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Preguntes freq\u00fcents<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51c95dd sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"51c95dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"190\" data-end=\"730\">\u00c9s suficient de raspallar-se dues vegades al dia? Quin tipus de pasta dental he de fer servir? L&#8217;esbandida bucal substitueix el raspallat? Aquestes s\u00f3n preguntes comunes que molts pacients ens fan a la consulta. La realitat \u00e9s que cada boca \u00e9s diferent, i encara que hi ha recomanacions generals, l&#8217;ideal \u00e9s rebre assessorament personalitzat per part del teu dentista. A SDS Dental Clinic t&#8217;orientem sobre els millors productes i t\u00e8cniques segons les teves necessitats espec\u00edfiques, perqu\u00e8 mantinguis una higiene dental impecable entre visita i visita.     <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78ee439 e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"78ee439\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8442787 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"8442787\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Conclusi\u00f3 per a una higiene dental correcta<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16624dd sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"16624dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"viewer-vgvxf1927\"><strong>Una higiene dental correcta comen\u00e7a a casa, per\u00f2 complementar-la amb visites regulars al dentista \u00e9s fonamental. En SDS Dental Cl\u00ednic, dentsita Vilafranca som aqu\u00ed per a ajudar-te a aconseguir un somriure saludable i brillant. <\/strong><\/p>\n<p data-start=\"3333\" data-end=\"3578\"><\/p>\n<p><strong>Agenda la teva pr\u00f2xima cita!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a28cdbb elementor-section-full_width scheme_alternative_default elementor-section-height-default elementor-section-height-default sc_gradient_animation_none sc_fly_static\" data-id=\"5a28cdbb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37dc517a sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"37dc517a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-animation-type=\"sequental\" data-animation-stagger=\"\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-5d94da2d animation_type_sequental elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static elementor-invisible\" data-id=\"5d94da2d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;healthhub-fadeinup&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6166e1d3 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"6166e1d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5be35893 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"5be35893\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contacteu amb<br\/> SDS Cl\u00ednica Dental<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4165b474 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"4165b474\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/sdsdental.es\/wp-content\/uploads\/2025\/06\/equipo-clinica-dental-SDS-dentista-vilafranca-scaled.webp\" class=\"attachment-full size-full wp-image-63821\" alt=\"equipo de SDS clinica dental, dentista Vilafranca\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-33b4e84e sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"33b4e84e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df5cb81 scheme_default sc_fly_static elementor-widget elementor-widget-trx_sc_contact_form_7\" data-id=\"df5cb81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1413-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"1413\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/ca\/wp-json\/wp\/v2\/posts\/61867#wpcf7-f1413-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"1413\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1413-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-style-7\">\n\t<div class=\"columns_wrap\">\n\t\t<div 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class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Cu\u00e9ntanos un poco m\u00e1s (opcional)\" name=\"your-message\"><\/textarea><\/span><br \/>\n<\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"columns_wrap margin-bottom\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">He le\u00eddo y acepto la <a href=\"\/politica-privacidad\/\">Pol\u00edtica de privacidad<\/a>.<\/span><\/label><\/span><\/span><\/span>\n\t\t<\/p>\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Agendar Consulta GRATUITA\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mantenir una higiene dental correcta no sols assegura un somriure bonic, sin\u00f3 tamb\u00e9 una bona salut de dents i genives. Per a ajudar-te a mantenir les teves dents saludables entre&hellip;<\/p>\n","protected":false},"author":1,"featured_media":61663,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_joinchat":[],"footnotes":""},"categories":[296],"tags":[301,297,302,300],"class_list":["post-61867","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-noticies","tag-clinica-dental-ca","tag-dentista-ca","tag-higiene-dental-ca","tag-vilafranca-ca","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Higiene dental correcta: 5 consells entre visites al dentista<\/title>\n<meta name=\"description\" content=\"Descobreix 5 consells per a una higiene dental correcta a casa: raspallat, fil dental, alimentaci\u00f3, canvi de raspall i neteja professional.\" \/>\n<meta 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